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David Kessler on Catastrophizing

Jun 21, 2021

According to healthline.com, Catastrophizing is when someone assumes that the worst will happen. Often, it involves believing that you're in a worse situation than you really are or exaggerating the difficulties you face.

David Kessler, grieving expert and author of six books on death and grieving, explores what "catastrophizing" looks like and how trauma and the experience of loss relates.

For more information on grieving, please visit Davids website at www.grief.com.

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